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Flavored with Other Natural FlavorsCaffeine = 1 Cup of Coffee†Kosher DairyCertified Gluten FreePer Shake:30 g Protein4 g Carbs1 g Sugar170 CaloriesWhat's Your Quest?Ours is to support you with delicious athlete-worthy nutrition. †Caffeine content per shake as compared to a standard 8 fl oz cup of brewed coffee