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Flavor With Other Natural Flavors20 g Protein2 g Net Carbs* Per Serving<1 g Sugar Per Serving Kosher DairyCertified Gluten-FreeNo Added Soy Ingredients60% Whey Protein Isolate - Fast Absorbing 40% Micellar Casein - Slow AbsorbingQuest Nutrition is on a mission to make the foods you crave work for you not against youThat's why our powders use a unique blend of complete dairy-based protein isolates and slow-acting micellar casein. This provides your body with all nine of the essential amino acids it needs. Our powders work great as a pre-or post-workout shake a versatile baking ingredient or as an indulgent snack - all you have to do is enjoy the taste.*5 g carbs - 1 g Fiber - 2 g Erythritol = 2 g net Carbs