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20 g Protein | 4 g Net Carbs* | 2 g Sugar Per BarKosher DairyCertified Gluten-Free24 g Total Carbs - 13 g Fiber - 7 g sugar alcohols = 4 g Net CarbsQuest Nutrition is on a mission to make the foods you crave work for you not against you.That's why we only use complete dairy-based proteins to provide your body with all nine of the essential amino acids it needs. We use custom recipes to create our own chocolate flavored chips cookie pieces and other inclusions to make every bite as delicious as your cravings.