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Dietary SupplementNon GMOVeganGluten Free100% Purity & Potency GuaranteeRelaxing Anti-Stress Beverage MixSupports Healthy Sleepy Patterns Muscle Comfort Bone Health and Heart HealthWhile Magnesium is involved in hundreds of functions in the body 80% of Americans get less than the government's recommended DV for this miracle mineral. In addition to countless other things Magnesium may:Support a healthy stress responseSooth nerves and support healthy sleep patternsHelp produce sustainable energySupport bone and heart healthSupport muscle comfortlonic-Fizz™ Magnesium Plus™ provides 300 mg of ionic magnesium in its most absorbable form PLUS 13 other vital nutrients and 72 trace minerals that help it do its many jobs. This award winning beverage powder is simply delicious for both your taste buds and your health.