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For Stress Relief200 mg L-Theanine Per ServingVeganGluten FreeNon GMO Project VerifiedFeel The Power of Calm Mind:Life can be stressful and sometimes we need relief. That is why we formulated Natural Vitality Calm® Mind a blend of magnesium and L-theanine to help you manage occasional stress. Incorporate this Unflavored Drink Mix into your self-care routine as you relax and recharge. Simply add water mix let it fizz and Feel the Power of Calm.Magnesium carbonate and citric acid when combined with water create a solution of magnesium citrate.