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D-Alpha with Mixed TocopherolsPlus 100 mcg of SeleniumDietary SupplementHow It works: Vitamin E is essential for maintaining the integrity function and flexibility of cell membranes. Vitamin E is also an important fat soluble antioxidant.' Fat soluble antioxidants help to protect cellular structures especially membranes from free radical attack. Selenium is an essential trace mineral that has been included to complement vitamin E.