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Micronized Creatine Monohydrate PowderTested For Purity & Potency500 g Per Container5 g Per ServingDietary SupplementPrimaForce Creatine is a dietary supplement designed to help you increase strength and muscle mass by enhancing creatine and glycogen storage in muscle. It can also aid in the recovery process by shortening the recovery time needed between high-intensity strength workouts.Creatine monohydrate is a popular performance-enhancing supplement among those who seek to increase strength and build muscle mass. Bodybuilders consider it a necessity. Creatine is found in small amounts in certain meats but most of it isdestroyed during the cooking process. It is also naturally produced in our bodies.