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2 g Protein2 g Dietary Fiber4 g Whole Grain80 mg Omega-3 ALA from ChiaKosher DairyUSDA OrganicNon GMO4 Food Group Favorites1 Great Way to Inspire Little FoodiesCertified Organic By Oregon TilthNon-BPA PackagingA Mission-Driven Company That Gives BackOur recipe has about:Fruits1/3 Banana16 BlueberriesVegetables1 tbsp Sweet Potato1/4 CarrotGrains1 tsp MilletDairy1 tbsp Geek Yogurt plus a pinch of Chia Seeds & 1 tbsp water