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Smile Like Everyone's WatchingProtect Your Teeth and Get a More Restful SleepUp to 48 UsesNo Boil Ready To WearBPA Free For Upper or Lower Teeth One Size Fits All MouthsBite Plate Absorbs Grinding and Clenching Stabilizing Lip Limits Sliding or Slippage Hygienic 3 Day Disposable *Comfortable: The streamlined one size fits all GRIND NO MORE® Dental Guard is uniquely designed to be worn on either your upper or lower teeth - whichever is more comfortable.Protective: GRIND NO MORE® Dental Guard meets the demanding needs of both "clenchers" and "grinders" - bite plate alignment grooves absorbing bite plates and stabilizing bite plate lips work together for maximum protection.Hygienic: Each disposable GRIND NO MORE® Dental Guard can be used for up to 3 days - it's clean fresh and hygienic.*Can be used for up to 3 nights. Please see enclosed insert for additional details.